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TIMETABLE

CIRCUIT

KIDS

PADHIIT

6:30AM

4:15PM

6:30PM

Fight Class is subject to coach's approval.

Prior to joining your first Fight Class, you must confirm with one our coaches that you are allowed to attend.

CLASSES

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CIRCUIT

Our signature class, focused on fundamentals and 
boxing drills with some strength and conditioning in the mix! The perfect balance of skill, strength and cardio.

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TECHNIQUE

Refine your Muay Thai techniques while learning

new tricks, strikes, and sparring strategies. A slower-paced class great for beginners and experienced fighters alike.

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ADVANCED

Step up your game and drill technique with our

advanced class. Improve your coordination, reaction time and memory with rounds of sparring and clinching.

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PADWORK

Get tailored, personal advice during one-on-one pad work with a trainer while cycling through a circuit. A fast-paced, cardio-based class that'll leave you sweaty and happy!

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