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TIMETABLE
CLASSES
CIRCUIT
Our signature class, focused on fundamentals and
boxing drills with some strength and conditioning in the mix! The perfect balance of skill, strength and cardio.
TECHNIQUE
Refine your Muay Thai techniques while learning
new tricks, strikes, and sparring strategies. A slower-paced class great for beginners and experienced fighters alike.
ADVANCED
Step up your game and drill technique with our
advanced class. Improve your coordination, reaction time and memory with rounds of sparring and clinching.
PADWORK
Get tailored, personal advice during one-on-one pad work with a trainer while cycling through a circuit. A fast-paced, cardio-based class that'll leave you sweaty and happy!
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