top of page
99044340_3014371698605944_9040132484146135040_o_edited_edited.jpg

TIMETABLE

CIRCUIT

6:30AM

CLASSES

98086587_3014385958604518_593443216200564736_o_edited.jpg

CIRCUIT

Our signature class, focused on fundamentals and 
boxing drills with some strength and conditioning in the mix! The perfect balance of skill, strength and cardio.

DSCF9341_edited_edited.jpg

TECHNIQUE

Refine your Muay Thai techniques while learning

new tricks, strikes, and sparring strategies. A slower-paced class great for beginners and experienced fighters alike.

100046572_3014482278594886_6347763708445327360_o_edited_edited_edited_edited.jpg

ADVANCED

Step up your game and drill technique with our

advanced class. Improve your coordination, reaction time and memory with rounds of sparring and clinching.

DSCF9479_edited.jpg

PADWORK

Get tailored, personal advice during one-on-one pad work with a trainer while cycling through a circuit. A fast-paced, cardio-based class that'll leave you sweaty and happy!

DSCF9087_edited.jpg
bottom of page